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Updated 7 Sept 2026

How nutrition supports healthy muscle condition in dogs and cats

From chasing balls and climbing cat trees to simply getting up for breakfast, healthy muscles help pets move through life with strength and comfort. Helping them feel and function at their best starts with a complete and balanced diet suited to their species, life stage and individual needs that they tolerate well alongside regular, appropriate activity and veterinary care when something doesn’t seem right.

Nutrition Campaign Muscle Hero

Not every pet is a dedicated athlete – some consider the sprint to the food bowl quite enough. But healthy muscle isn’t just about athletic performance. It helps pets walk, play, eat, breathe and hold themselves upright.

When muscle is lost, everyday movement can become harder, affecting a pet’s strength, mobility and quality of life. Healthy muscle needs more than protein. Amino acids, energy, fats, vitamins, minerals, digestibility and the overall balance of the complete diet all matter. As does exercise and overall health.  

This guide explains why dogs and cats lose muscle, how to spot changes in muscle condition and how nutrition, veterinary care and appropriate activity can help maintain it throughout their life.

Why do pets lose muscle?

Muscle loss isn’t a diagnosis in itself, it is a sign that something has changed. Possible causes include:

  • Reduced activity
  • Inadequate nutrition
  • Poor digestion or nutrient absorption
  • Ageing
  • Chronic inflammatory or systemic illnesses
  • Muscle disorders
  • Some medication side effects

How to assess your pet’s muscle condition

Muscle condition is different from body condition. Body condition looks at fat stores, while muscle condition considers the amount and shape of the muscle itself. A pet can appear to be a healthy weight, or even overweight, while losing muscle beneath body fat. 

Areas to pay attention to when assessing your pet's muscle condition include: 

  • The temples on either side of the head  
  • Around the shoulder blades  
  • Along the spine, particularly the lower back  
  • Around the pelvis and hips  

At home, when your pet is happy and healthy, familiarise yourself with what their usual muscle shape feels like. A thick or fluffy coat can hide more than it reveals, so use your hands as well as your eyes. Gently feel these areas while your pet is relaxed and standing evenly. 

Look for areas that seem flatter or more sunken than before, bones that are becoming more prominent, or a noticeable difference between the two sides of the body. Taking an occasional photo from above and from the side can also make gradual changes easier to spot over time

What to do if your pet has lost muscle

Because several causes can look similar from the outside, any new or progressive muscle loss should be assessed by your veterinarian.

If you notice a change in their shape, increasing weakness, difficulty moving or a difference between the two sides of their body, arrange an appointment with your vet.

How to support healthy muscle condition in dogs and cats 

There’s no one-size-fits-all plan for maintaining or rebuilding muscle. Supporting healthy muscle takes three things working together:

  1. Complete and balanced nutrition
  2. Regular and appropriate movement
  3. Veterinary care when muscle condition changes

Consider if your pet’s on the right diet that meets their needs

Muscle tissue is maintained and repaired requires amino acids. Some amino acids are considered essential because dogs and cats can’t produce enough of them themselves and must obtain them from proteins in their food.

“High Protein” diets are not necessarily the answer

A food labelled “high protein” or displaying a high meat percentage isn’t automatically the best choice, as protein levels are only part of the picture. The amount and balance of amino acids, quality and digestibility, and overall suitability of the complete recipe all matter.

Pets with specific health conditions may have specific protein and nutritional requirements, so speak with your vet before switching diets.

The whole diet matters

In addition to amino acids, pets also need the right balance of energy, fats, vitamins, minerals and other nutrients to maintain their overall health and muscle condition. In other words, muscle support comes from the whole diet—not one impressive-looking number on the label.

For most healthy pets, the best diet is generally a complete and balanced food suited to their species, life stage, and breed size, fed in an appropriate amount that they enjoy to eat. These diets will provide all the nutrients they need.

Don’t neglect exercise and conditioning

Pumping iron at the gym isn’t necessary for pets. Muscles are maintained by being used, so regular movement plays an important role alongside appropriate nutrition and veterinary care.

For a healthy dog, this might include walks, active play and exploring different environments. Cats can stay active through climbing, chasing, pouncing, interactive toys and food puzzles. The right activities will depend on your pet’s age, health, fitness and individual preferences.

More isn’t always better: a sudden increase can cause soreness or injury, while pets recovering from illness, injury or surgery may need particular movements restricted.

The key is to build activity gradually. Start from your pet’s current ability and build duration and intensity up from there. Activities like swimming can be a great, low-impact way to encourage a pet to use their muscles in those pets who are not yet up for energetic play. Physiotherapy exercises can also help.

Address the underlying cause of muscle loss

If pain, illness, injury or another medical condition is contributing to muscle loss, changing food or increasing exercise alone is unlikely to solve the problem. Muscle loss may continue unless the underlying cause is treated or appropriately managed.

Your vet can assess your pet’s overall health, review their diet and activity, investigate the cause of the muscle loss and recommend an appropriate treatment or management plan.

A fit grey and white dog running toward the camera

Strong muscles support more feel-good moments

Healthy muscle helps pets do more of what makes life feel good. Support your pet with complete and balanced nutrition suited to their individual needs, regular and appropriate movement, and regular veterinary care.

When the food your pet loves provides the strength and energy to move, play and make the most of everyday life, that’s the feed good feeling in action.

Explore complete and balanced dog and cat food at Petbarn, in store or online.

Frequently asked questions about diet and muscle condition in pets

No. A higher protein or meat percentage doesn’t automatically make one food better than another. For most healthy pets, a complete and balanced food suited to their species, life stage and individual needs will provide the protein, amino acids, energy and other nutrients required to maintain healthy muscle.

Food is only part of the picture: muscles also need to be used through regular, appropriate activity. If your pet is losing muscle, ask your vet to investigate the cause and review their diet before switching to a higher-protein food.

Muscle loss can have many causes, including ageing, reduced activity, pain, injury, inadequate food intake, poor nutrient absorption, medication side effects and underlying illness. It may occur even when your pet’s overall weight hasn’t changed, particularly if body fat or a thick coat hides the difference.

If you notice a change in your pet’s muscle condition, arrange an examination with your vet. Your vet can investigate the cause and recommend the appropriate next steps.

Some can, but it depends on what caused the loss, how advanced it is and the pet’s overall health.

Because muscle is a dynamic tissue, some pets can rebuild it with appropriate treatment, nutrition and gradual conditioning. For others, particularly ageing pets or those with chronic or progressive health conditions, the goal may be to slow further loss and maintain as much strength and mobility as possible.

Your vet can help establish a safe and achievable plan to help your pet rebuilt muscle.

Yes. Body fat and muscle are different, so a pet can be overweight while also experiencing muscle loss. Excess body fat may make changes in muscle condition harder to spot.

Reduced activity, joint pain and poorly managed calorie restriction can all contribute to muscle loss. If your pet needs to lose weight, work with your vet on a plan that supports gradual weight loss while helping to preserve lean muscle.

Some muscle loss becomes more likely with age, but noticeable changes shouldn’t simply be written off as “getting older”. Maintaining a healthy muscle condition can help improve overall health and longevity.

If your pet is healthy and does not need a prescription diet, feed a complete and balanced diet formulated for senior pets. Keep them gently and regularly active and monitor their body and muscle condition. Regular veterinary check-ups can also help identify health concerns before they lead to more significant muscle loss.

Usually not. A healthy pet eating an appropriate amount of complete and balanced food should already receive the amino acids and other nutrients they need to maintain muscle.

Supplements are not automatically beneficial and may add unnecessary nutrients or calories. Ask your vet before adding one to your pet’s diet.

Good recovery starts before the event. Maintain your dog’s fitness with regular conditioning and allow them to warm up gradually before intense activity.

Provide fresh water, feed a complete and balanced diet suited to their workload, allow time to cool down and make sure they get adequate rest between events.

About the Author

Bec Cat 2
Rebecca Daly BVScVeterinarian & Content Writer

After graduating with a Bachelor of Veterinary Science from the University of Queensland in 2017, Rebecca spent two years working as an equine veterinarian in New Zealand. Upon returning to Australia, she completed a Bachelor of Communications from UQ in 2023. Rebecca is passionate about educating pet parents so they can provide the best lives for their pets. She is the pet parent of a cat named Edith, a domestic short hair adopted from a Petbarn Adoption Centre.